Tag Archives: CBT-I

Professor Colin Espie public lecture on insomnia and opening of Lincoln Sleep Research Centre (LiSReC)

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Professor Colin Espie joined researchers from CaHRU, the Lincoln Institute for Health and the Lincoln Sleep Research Centre (LiSReC) supported by the Lincoln Institute for Advanced Studies to discuss current and future studies, to contribute to the opening of LiSReC Continue reading Professor Colin Espie public lecture on insomnia and opening of Lincoln Sleep Research Centre (LiSReC)→

Are you a student having trouble sleeping? Would you like to sleep better?

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HAVING TROUBLE SLEEPING? WOULD YOU LIKE TO SLEEP BETTER? The Oxford Access for Students Improving Sleep (OASIS) study offers an effective state of the art sleep improvement programme to all students who take part.  This involves a 6 week course Continue reading Are you a student having trouble sleeping? Would you like to sleep better?→

Online communities and social networking platforms for computerised therapies

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A new study investigating how computerised cognitive behavioural therapy (CCBT) can be enhanced through the use of social networking platforms was published in the British Journal of General Practice in December 2012.  This qualitative study, funded by the EPSRC and Continue reading Online communities and social networking platforms for computerised therapies→